Boxing fitness
BOXING FITNESS Classes will soon be available at Ballymote Family Resource Centre on Thursday evenings. These classes, which will be conducted by a fully qualified and highly experienced Boxing Fitness Coach, will focus on the 5 S's - Speed, Skill, Stamina, Strength and Suppleness. Classes are available to adults as well as boys & girls of all fitness levels. For more information or to enrol, please contact Francis at 071-9197818.
